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Eye Care as Software Engineer

General

Section titled “General”
  1. 16-30in (41-76cm) away from screen.
  2. Easy to read fonts, ex: Verdana.

Methods

Section titled “Methods”

20/20/20 Rule

Section titled “20/20/20 Rule”
  1. Take a break every 20 min.
  2. Stare at an object 20 ft (6m).
  3. Stare for 20 sec.

Pomodoro Technique

Section titled “Pomodoro Technique”

Eye Strain Relief Self care

Section titled “Eye Strain Relief Self care”

Keywords

Section titled “Keywords”
  • Computer Vision Syndrome CVS)
  • Digital Eye Strain
  • Eye care routine

Reference

Section titled “Reference”